In observance of World Fatty Liver Month, a community lay forum on liver health was held, featuring Dr. Dra. Donnazon Reyes-Macasaet, IM-Gastroenterology, as the guest speaker. The event aimed to increase public understanding of fatty liver disease, its risk factors, and practical prevention strategies that promote long-term wellness.
Dr. Reyes-Macasaet provided an accessible overview of fatty liver disease, explaining how excess fat accumulation in the liver can progress to inflammation and more serious complications if left unchecked. The presentation emphasized common risk factorsβsuch as obesity, poor diet, physical inactivity, and metabolic conditions like diabetes and high cholesterolβand underscored the value of early detection and lifestyle changes in preventing disease progression.
Practical guidance formed a key part of the forum. Attendees learned evidence-based recommendations for supporting liver health, including adopting a nutrient-rich diet, maintaining regular physical activity, managing body weight, and moderating alcohol intake. The speaker also highlighted simple daily habits that contribute to overall wellness and liver resilience.
An interactive question-and-answer session allowed participants to pose personal concerns and receive tailored advice from Dr. Reyes-Macasaet. This exchange helped translate medical information into actionable steps for individuals at various stages of risk.
The organizers thank everyone who attended and supported the awareness activity. By improving public knowledge and encouraging preventative habits, the community takes meaningful steps toward better liver health and a healthier future.
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